Wednesday, August 27, 2008

Week 4 Day 2

Looking over today's workout I expected it to be easy. Unfortunately I ran into some complications. (I did finished the workout though.)

Program: 27,21,21,18, max (at least 25)
Actual: 27,21,21,18, 25
Daily Total: 112
Overall Total: 1498

Ok here's the scoop. I got through the 1st two sets fairly easily. Somewhere around the 3rd set my wife started yelling at one of the kids (broken lamp).

So I'm not sure but I may have done; 27,21,21,21,18, 25
I wasn't sure if I did an extra set of 21, so I just did the set of 18 anyway and moved on.

After 13 pushups into my last set, I realized it seemed way too hard. I anticipated doing thirty, but barely managed to get the 25 complete. It was really tough. So I think I did an extra 21.

Another workout down, and a reminder that you have to pay attention to even the "easy" workouts.

BTW. I don't really care for the lamp either, but let's not tell her that.

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