Week 3 Day 1 - Repeat

Ok, good news & bad news...

The good news is that I completed the Week3 Day1 workout. Whoo Hoo!

Program: 25,17,17,15, max (at least 25)
Actual: 25,17,17,15,25
Daily Total: 99
Overall Total: 742

But I'm not getting too excited; here's the bad news. I barely managed to get the last 25 pushups out. I mean, I barely managed. I grunted out the last 10 one at a time with my arms shaking. It was brutal. If I didn't know that I'd have to repeat the whole week, there's no way I would have been able to do it. I also suspect that I simply wouldn't have been able to push my gut off the floor one more time either. I was spent.

but I did it ;-)

Let's hope that I have more workouts like my last one and fewer like today. Ouch.