Friday, October 10, 2008

Week 5 Day 3 - Repeat 5

Thus completes week 5...

Program: 18,18,16,16,14,14,12,max (at least 40)
Actual: 18,18,16,16,14,14,12,40
Daily Total: 148
Overall Total: 4317

I knocked out this workout without too much trouble. I was a bit surprised that the last three sets were more difficult than expected.

Likewise, the last 40 should have been a slam dunk, but I started struggling after 20.

In general, my intent was to do better this week, but I struggled to complete each workout.

Well, next week will be a step up. I'll do the trial tomorrow and see how it goes.

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