Week 2 Day 1

I blew through today's workout without much trouble, so it appears the weekend rest helped.

Program: 12,12,9,7, max (at least 10)
Actual: 12,12,9,7, 15
Daily Total: 55
Overall Total: 226

I knew it wouldn't be a problem to complete the workout even before I started. After the 1st set my arms got pumped full of blood, and I just tore through each set.

Looking over the next couple of workouts, it doesn't look like it's going to be so easy. While I'm sure each day will be a challenge, by keeping my head in the right place, I should be able to get through week 2.