I went into this workout with a pretty good mindset. I've completed this one before, so I knew it'd fall today.
Program: 30,30,25,25,25,25,22,22, max (at least 56)
Actual: 30,30,25,25,25,25,22,22,58
Daily Total: 262
Overall Total: 6925
I knocked through the individual sets with no real problems. The last set of 22 was a little tough, but barely worth noting.
For the final set I didn't match the 60 from last week. Around my 40th pushup I started thinking about how freak'n hard that is. From there I got to 58 before the pain in my shoulders got the best of me.
Another workout down anyway... Still looking forward to killing the hundred this weekend.
Wednesday, November 5, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment