My short term goal is to focus on crushing w3d1 when I repeat this week.
Program: 27,19,19,15, max (at least 25)
Actual: 27,19,19,15, 7
Daily Total: 87
Overall Total: 537
As you can see I managed through each set pretty well, but wasn't even close on the last 25.
Here's the thing, if you look at the number of pushups I did for each day it's increasing nicely. I did 87 pushups today. Not too bad.
From a total perspective it's gone like this; 49, 57, 65, 55, 69, 74, 81, and 87. So, in order to complete W3D1 when I repeat the week, I just need to keep increasing to 99. It's entirely possible. I've been going up by 5-7 per workout, so Friday could be 94, and the repeat could get me to 99.
That's my plan & my focus anyway.
Thanks again to Steve and everyone else for the words of encouragement.
Wednesday, August 6, 2008
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